OLIVE O’LIVE O’Sky Suspension Training

O’LIVE O’Sky suspension training is versatile, easy to use and efficient, suitable for anyone regardless of age or physical condition. It uses your own body weight to provide resistance and offer a multitude of training options for the whole body. Only by changing the angle at which the exercise is performed can any muscle be exercised without having to stop. In addition, it activates the abdominal area with each exercise, increasing flexibility and providing an intense muscular and cardiovascular workout.

Features:
– Rotation: it incorporates a pulley that allows bilateral exercises and other functional exercises involving chains of movement. In addition, the instability provided by the pulley causes the greatest activation of the abdominal muscles, and provides a greater challenge for advanced users.
– Versatile: the pulley can be locked, allowing also one-sided exercises. For this reason it is ideal for beginner users who are looking to obtain a lower difficulty in the exercises.
– Universal grips: Multi-disciplinary grips allow multiple grip options and are suitable for the hands, feet or forearms. Includes a professional quality rubber handle for generic use.
– Ease of use: the length is regulated simply by fixing the handles to one of the 3 available heights by means of the aluminium carabiner incorporated in each handle. The pulley is easily locked by a bolt with an industrial quality lock.
– Safety: it incorporates a fixation ironwork with a safety nut, which allows it to be easily unhooked, or on the contrary, to prevent it from being unhooked by screwing the nut.