Bodytone Medicine Ball 3 Kg Blue

The 1 kg Bodytone medicine ball allows you to work on your whole body. It is made of high strength rubber, with a rough surface for better grip. It also does not bounce, so it can be used to do exercises with more load and more pauses between repetitions.

Where the medicine ball is used:
– To tone up the abdomen and core
– For toning thighs and legs
– To enhance muscle groups and chains.
– Arm exercises like planks with a medicine ball
– Back toning exercises